The Stretching School
Enrollments for 2026 are Open!
The online course that will teach you everything about flexibility training, making you a better athlete, teacher, and mover.
Live & On Demand
Study flexibility online for 6 months with a complete course. Access live classes and on-demand recordings anytime, anywhere.
Stretching Manual
Get an exclusive, complete stretching manual to study flexibility and become a stretching expert. This manual completes the information found inside the course.
The Stretching School Starts in October 2026 📚
Academic Year 2026-2027. Register now to be the first to join the course.
October 2026
School starts. Get ready for some serious knowledge!
April 2027
School ends. We'll pause during Christmas and Ester holidays, no worries!
When are the live lessons?
Join live lessons every Tuesday at 8.30 pm CET, or re-watch whenever you want.
PROGRAM OF STUDY 🗓️
Here's what we'll study throughout a semester of stretching school.
Month 1
Lesson 1 - Stretching Anatomy
Lesson 2 - Stretching Methodologies (Passive, Active, Loaded, PNF, and many more)
Lesson 3 - Anatomy and Biomechanics of the Hip (1)
Lesson 4 - Exercises and stretches for the hip joint
Month 2
Lesson 5 - Anatomy and Biomechanics of the Hip (2)
Lesson 6 - Exercises and stretches for the hip joint
Lesson 7 - Anatomy and Biomechanics of the Hip (3)
Lesson 8 - Exercises and stretches for the hip joint
Month 3
Lesson 9 - Anatomy and Biomechanics of the Shoulder (1)
Lesson 10 - Exercises and stretches for the shoulder joint
Lesson 11 - Anatomy and Biomechanics of the Shoulder (2)
Lesson 12 - Exercises and stretches for the shoulder joint
Month 4
Lesson 13 - Anatomy and Biomechanics of the back and neck
Lesson 14 - Exercises and stretches for the back and neck
Lesson 15 - Splits: Anatomy and Exercises
Lesson 16 - Bridge: Anatomy and Exercises
Month 5
Lesson 17 - Forward folds: Anatomy and Exercises
Lesson 18 - Stretching Programming (1)
Lesson 19 - Stretching Programming (2)
Lesson 20 - Q&A
📚 20+ hours of lessons.
📚 A complete stretching manual.
📚 Download each lesson's slides and access all recordings wherever, whenever you want.
📚 Lifetime Access.
📚 Attend on Google Meet, available on all devices.
Who's This For? 🎾
Practitioners 🎯
Everyone needs flexibility. If you want to understand how, this is the course for you.
Coaches 🏆
If you're a coach and want to enrich your expertise, this is the course for you.
Students 📖
If you're studying sports and flexibility is part of them, this course is for you!
The Most Complete Stretching Course.
6 Months of Online Lessons
Delivered entirely online, once per week. Study like you were at a university, just for flexibility. Classes are recorded and uploaded along with study materials, which you can download and access anytime, anywhere. No worries if you can't attend live.
A Complete Manual
Download a complete stretching manual to study flexibility training and combine it with the materials delivered in the course.
Fair pricing
Split your payments into three. For this value, we have the fairest pricing in the world.
Final Certificate!
Get recognized worldwide as a "Flexibility Girl" or "Flexibility Guy" and receive a final attendance certificate!
FAQ
Any questions? I got you covered!
The total enrollment cost is €396, divided into 3 payments over 6 months. One today, one two months after school starts, and the last one at the end of the five months.
Well, it's like asking what's different between a University course and a YouTube video. They may talk about similar things, but in drastically different ways. This course contains theoretical and practical material worth 20 hours of lessons spread over 5 months. Plus, you get direct access to the teacher, can ask questions, and get a final certificate.
No worries at all. All lessons are recorded and uploaded to a private members' area you'll have access to. There, you'll find all the lessons, along with downloadable slides and materials connected to the videos.
More than 20 hours of weekly lessons over 5 months delivered live online via Google Meet. Each lesson lasts an hour or more. Access to a private area where you'll find all the recordings and the slides. A final certificate of attendance of the stretching school.
Meet your Instructor ✨
Elia Bartolini, also known as The Flexibility Guy, has dedicated over a decade to studying and practicing flexibility training. With a deep passion for movement, he traveled the world teaching hundreds of people how to improve their mobility, overcome limitations, and move with freedom.
After years of hands-on experience and continuous learning, he now opens the doors to his Flexibility School—a place where students can dive deep into the principles of effective flexibility training.
Elia’s approach combines science, technique, and practical application, offering a complete system for anyone who wants to master their body. Whether you're just starting out, looking to refine your skills, or becoming an excellent flexibility coach, his mission is clear: to help you stretch beyond your limits and discover what our bodies are capable of.
Connect with our community
Join our community of students, ask questions, and get all the updates about lessons, courses, and much more.
This is a place to interact, grow, and create connections.
Take the step toward a better version of yourself 🚀
Be the first. Leave your email, join the early list of the stretching school, and lock your price!
Thank you for your interest!
We'll notify you when we officially open the registrations for our stretching school. We currently have only 20 spots available at a discounted price of €396 (split into 3 equal payments over the semester). Make sure to secure your spot once you receive the invitation!